Participating in the Mothers Day
Classic 2016

David Corin

Personal Trainer / Owner

I have always loved health and fitness, it's been a passion of mine all my life.  Right from the early days of school I would play every sport possbible, some well, some not so well, but I just loved taking part.
These days I still want to be doing everything! My own personal training regime covers a broad range of activities, including Yoga, Pilates, Karate, CrossFit, Triathalon and distance running, and I bring these expeeriences to the way we train at Step Outside Fitness.  Whatever we do it has to be about variety and fun!  The biggest buzz I get from training my clients is seeing them transform.  Sometimes that will just mean increased confidence and reduced stress as they get into a regular excercise routine.  For others it will be about weight loss and improved body shape, and for some it will be about taking on what the previously thought was impossible - a Fun Run or similar event.  Whatever that journey is I just love helping my clients take those little steps each week and every week along the way!
What I love about training outdoors is that every day is different, every sunrise and sunset is never the same.  Our training space at the park is just amazing, with stunning views of the lake and lots of space for us to do our different types of sessions.  They say that "green" excercise will bring a smile to your heart & soul and I can guarantee that once you start training outdoors regularly you'll discover this for yourself.

Participating in the Mothers Day
Classic 2016

Emma Capaldi

Administration etc.........

Behind every good man......... well in my case I have the wonderful Emma, and not standing behind me, but standing beside me doing all the jobs I hate! Yes and I can say without any hesitation that the admin is definitely No 1 on that list!!